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Let's start talking about health and weight
Your body mass index is a number you should know
Canyon Ranch Institute Web
Note: The following is one of a series of articles from the Canyon Ranch Institute dedicated to showing people how to live healthier and encouraging folks to take small steps to adjust their lifestyle. There is a rather large and somewhat disturbing truth in Savannah and southeast Georgia that is hard to talk about, but we all must start the conversation. In too many ways, the area is far less healthy than our nation overall.
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