By allowing ads to appear on this site, you support the local businesses who, in turn, support great journalism.
Small changes over time make a big difference
Canyon Ranch Institute Web
(Note: The following is one of a series of articles from the Canyon Ranch Institute dedicated to showing people how to live healthier and encouraging folks to take small steps to adjust their lifestyle.) There is a silent killer in the United States. Every day, another victim. Every day, another missed opportunity to save a life.
Sign up for the Herald's free e-newsletter