You can get fit while you sit

Exercise class for those 50 years and older

Sit Fit meets twice a week at the Honey Bowen Building and provides a routine to help people stay fit for everyday tasks that become difficult as they age. - photo by Special

wsitfit1 — Sit Fit meets twice a week at the Honey Bowen Building and provides a routine to help people stay fit for everyday tasks that become difficult as they age. - photo by Special

The Statesboro-Bulloch County Parks and Recreation Department offers an adult program exercise class called Sit Fit. Sit Fit is an exercise class designed for individuals 50 years of age and older, although people of all age levels are welcome. The class is every Tuesday and Friday from 9:45–10:30 a.m. at the Honey Bowen Building at 1 Max Lockwood Dr. The class is free for members of the senior center.

Local

Local