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3 steps to 'turn down the heat' on overwhelm

3 steps to 'turn down the heat' on overwhelm

For a moment, imagine you are standing in a beautiful gourmet kitchen. Right in front of you is an extra large gas range. With 10 ... Read More

MEDIA HIGHLIGHTS

6 ways you're making your life harder than it has to be

6 ways you're making your life harder than it has to be

Life has challenges; that's for sure. But sometimes we do things that actually make it more challenging. Here are seven things you are probably ... Read More
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11 Valentine’s Day gifts you should avoid

11 Valentine’s Day gifts you should avoid

Most say Valentine’s Day is a time to celebrate love.
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There’s a major imaginary event tonight set for 7 or 7:30, somewhere

There’s a major imaginary event tonight set for 7 or 7:30, somewhere

I just spent the last hour and a half arguing with an imaginary person about whether I should go tonight to cover her pretend event ... Read More
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10 crazy futuristic inventions that we already have today

10 crazy futuristic inventions that we already have today

It's 2016, and while we may not be driving flying cars, we're seeing lots of new technology that we didn't see 10 ... Read More
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8 Valentine gifts to keep your sweetheart safe

8 Valentine gifts to keep your sweetheart safe

When you’re brainstorming Valentine’s Day gift ideas for your honey, personal security gadgets probably don’t come to mind — but maybe they should ... Read More
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A quarter of adults sleep better alone, but sharing with a spouse has benefits

A quarter of adults sleep better alone, but sharing with a spouse has benefits

When you or your spouse picture the house of your dreams, do you imagine each having your own master bedrooms?
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Want a baby girl? Eat these foods

Want a baby girl? Eat these foods

Your grandma probably has hundreds of old wives' tales on how you can make sure you give birth to a girl.
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9 signs you are trying too hard in your relationship

9 signs you are trying too hard in your relationship

You and your darling are happy together… but are you trying too hard to have that happiness? No relationship is perfect, but every relationship is ... Read More
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20 signs you married the perfect husband

20 signs you married the perfect husband

There's probably no such thing as a perfect man. But that doesn't mean an imperfect man can't be a perfect husband. If ... Read More
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10 most hilarious Super Bowl commercials

10 most hilarious Super Bowl commercials

Some Super Bowl advertisements try for sentimental, and some try for awe-inspiring. But we think the most effective ads go straight for the funny bone ... Read More
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Smart toys may be compromising the privacy of your kids

Smart toys may be compromising the privacy of your kids

The high-tech toys parents buy for their children may be costing them their privacy and safety.
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To my husband on Valentine's Day

To my husband on Valentine's Day

To my husband on Valentine’s Day:
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5 dating mistakes you’re making right now

5 dating mistakes you’re making right now

Dating can be fun, but it can also be extremely stressful and trying. Sometimes it feels like you are playing a game that you can ... Read More
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7 pregnancy mistakes to stop right now

7 pregnancy mistakes to stop right now

When I became pregnant with my first child, I had absolutely no idea what I was doing. I turned to three sources: the Internet, my ... Read More
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12 undeniable signs he's really in love with you

12 undeniable signs he's really in love with you

If you've been married for years, you may wonder if "I love you" has just become a rote phrase, or if he still means ... Read More
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5 saucy things your grandpa can teach you about romance

5 saucy things your grandpa can teach you about romance

Everyone loves his or her grandpa. He is usually cracking some age-old dad jokes, and sneaking you candy when grandma isn’t looking. He is ... Read More
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Here’s what pregnant women around the world put in their maternity bags

Here’s what pregnant women around the world put in their maternity bags

What you take with you to the hospital while giving birth matters.
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5 ways to strengthen your family before the storm

5 ways to strengthen your family before the storm

Several years ago I lived in a beautiful European home that had been designed by a famous architect. The house was unique, full of natural ... Read More
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Valentine's Day is the day to see loved ones in their best light

The fall after my husband and I were married, we were expecting our first baby. We were on vacation with my family in Idaho, staying ... Read More
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This is who makes the first move in dating in 2016

This is who makes the first move in dating in 2016

Sorry guys, but it looks like we still have to make the first move, even in a digital age.
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How the Super Bowl can empty an office

How the Super Bowl can empty an office

It’s not just the players who suffer the punishing effects of football. The people watching at home have a rough time of it, too.
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Celebrate the Chinese New Year by giving your baby a Chinese name

Celebrate the Chinese New Year by giving your baby a Chinese name

In celebration of the Chinese New Year, Facebook founder Mark Zuckerberg and his wife Priscilla Chan published a video on Facebook in which the couple ... Read More
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5 secrets only happy wives know

5 secrets only happy wives know

As a certified assertiveness coach and spiritual teacher, I see a lot of women who have bought into the lie that other people are responsible ... Read More
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The heart of the matter: What your pulse says about your health

The heart of the matter: What your pulse says about your health

If you have an abnormally low heart rate, you could a serious heart condition and need a pacemaker. Or you could be a world-class athlete ... Read More
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One big reason to quit your rom-com binge-watching

One big reason to quit your rom-com binge-watching

There are few times throughout the year when there isn’t a romantic comedy movie playing somewhere. From “You’ve Got Mail” in 1998 to ... Read More
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Why falling in love doesn’t actually exist

Why falling in love doesn’t actually exist

Love is a fascinating subject. For many, it is hard to describe; it is something you know when you feel it. There are obviously many ... Read More
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11 T-shirts every mom should have in her closet

11 T-shirts every mom should have in her closet

Granted, fashion probably isn’t your top priority as a mom. It’s important … but less so than keeping those kiddos away from the Sharpies ... Read More
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11 must-see ideas for your gender neutral nursery

11 must-see ideas for your gender neutral nursery

Culture and politics aside, there are some serious advantages to having a gender neutral nursery. Unless you want to repaint walls, repurchase blankets and redecorate ... Read More
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19 baby photos that will shatter your expectations of what it's like to be a parent

19 baby photos that will shatter your expectations of what it's like to be a parent

In the days and weeks after giving birth, some new mothers immediately try to slim down on their body weight. They’ve seen Beyonce do ... Read More
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How to help if you suspect someone is suicidal

How to help if you suspect someone is suicidal

Question:
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7 things to remember when talking to your kids about terrorism

7 things to remember when talking to your kids about terrorism

Paris, Syria, Boston, New York City; these are just a few cities that have experienced acts of terrorism within the last couple of years. Terrorism ... Read More
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6 magical ways to celebrate the day you married your best friend

6 magical ways to celebrate the day you married your best friend

Your anniversary is very special. It is a day to remember when you said yes to spending the rest of your life with that person ... Read More
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How to put your best foot forward on a first date

How to put your best foot forward on a first date

When I was single, I remember the excitement I felt as I anticipated a first date. The excitement was quickly followed by loads of anxiety ... Read More
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10 ingenious ways to ensure a 2nd date

10 ingenious ways to ensure a 2nd date

A simple Google search of "How do I get a second date?" brings up countless dating sites and advice. Clearly, this is not an uncommon ... Read More
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Why women have a hard time meeting friends, and a new app that can help

Why women have a hard time meeting friends, and a new app that can help

There’s a new app that’s basically Tinder, but for meeting friends.
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3 simple tricks to make your kisses irresistible

3 simple tricks to make your kisses irresistible

Whether it’s a cute peck to say hi or a steamy smooch, kissing is an important part of romantic relationships. But kissing itself isn ... Read More
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This one simple thing could reduce your risk for Alzheimer's and dementia

This one simple thing could reduce your risk for Alzheimer's and dementia

Everyone knows exercise is good for you. It improves your cardiovascular health, decreases stress levels and helps maintain a healthy weight. However, exercise also helps ... Read More
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How to make weight loss work for you

How to make weight loss work for you

It’s February now, 30+ days into 2016. How are you doing on your New Year's resolutions or your health and fitness goals?
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5 ways to stay connected to young adult children

5 ways to stay connected to young adult children

As children get older, our parental roles shift. In the process, so do some of the ways we communicate, show affection, and stay connected. Although ... Read More
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5 ways spending less on your Valentine says I love you more

5 ways spending less on your Valentine says I love you more

Guys, did you spend at least $190 on Valentine’s Day last year? Ladies, did you spend at least $96? If not, you are below-average ... Read More
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8 pieces of garbage you should never throw away

8 pieces of garbage you should never throw away

I dream of being a minimalist. But in reality, I am sentimentally attached to many items. While I don't advocate keeping everything that gives ... Read More
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Infidelity: The most common lies of a cheater

Infidelity: The most common lies of a cheater

Are all liars unfaithful? No. Are all cheaters liars? Yes. An unfaithful person searches for excuses that allow and justify his or her behavior toward ... Read More
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5 precious surprises to send your sweetheart through the mail

5 precious surprises to send your sweetheart through the mail

It is not very often we get something unexpected through the mail anymore. Usually, the only things that come are bills, advertisements and the occasional ... Read More
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14 thoughts you've had on Valentine's Day

14 thoughts you've had on Valentine's Day

These are all the thoughts you know you've had on Valentine's Day, both sweet and sour:
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Why I don’t need marriage

Why I don’t need marriage

I was married on April 11, 2015 to my best friend, and it was the best day of my life.
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40 adventures your kids need to have before they grow up

40 adventures your kids need to have before they grow up

When you think back to your childhood, what's the first thing that comes to mind? Generally it's all the fun, adventures, and crazy ... Read More
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25 cities that’ll give you the best wedding possible

25 cities that’ll give you the best wedding possible

2016 is going to be a costly year for couples getting married.
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5 ways to have more time every single day

5 ways to have more time every single day

Sometimes there just aren't enough hours in a day to get done everything we need and want to. Here are five ways to change ... Read More
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Parenting around the globe — are other countries doing it better?

Parenting around the globe — are other countries doing it better?

American parents sometimes get a bad rap for the way they raise their children.
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