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Diane Miller

Grains: Harvest of good health

    Grains were so important to our ancestors that they believed each grain variety was a gift from the gods. Today grains are the most important food crop in the world. Even though the United States and Canada produce 20 percent of the world’s grain, their residents are definitely on the minus side when it comes to consuming their healthy share. Americans fall short of recommended grain consumption by about 30 percent.

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